After over 2 years of putting off coaching, I have finally made the leap and have created a package in which you can purchase to change your life with my help always by your side during your recovery/self love/self healing journey. It takes a lot of work and dedication to change your behaviors and change your life, so please purchase with the intention of putting time and effort into yourself, with clear goals in mind. The package includes:

• Introductory email, getting to know you, your background, your story, and what you want to get out of coaching
• One-on-one phone calls/skype sessions 
• Constant support through email on advice dealing with nutrition, exercise, physical & mental wellness and more
• Personal sessions each week covering specific topics including stress, anxiety, under/overeating, over exercise, addictions, etc.(each different to every person)
• Help & Advice on Intuitive Eating, Mindfulness, and Creating new Behaviors
• Breakthrough ways to changing your life, body image and self worth

I am not a doctor, but a Wellness Coach. I have gone through life experience of all listed above and more, and so it is my duty to reach as many people as possible going through the darkness I went through. I am here to offer suggestions, I do not intend to heal, treat or diagnose. All advice given is through experience from me and others, through trial and error. I am not promising to fix or heal you. Results vary for each person and I cannot guarantee results or what might or might not work. That is up to you, your background and motivation to change and grow. 

**All sales are final and there is a strict NO-refund policy. I am not held liable for any health issues or health misfortune. Be sure to consult with a physician before starting any health or fitness routine.**